Trampoline’s adorn gardens across the UK and it makes sense that they should feature in playgrounds too! Not only are trampolines great for fitness, posture and for rebound therapy they are also great for developing proprioception, one of the senses that is not often referred to but is vitally important for all of us. This ability enables us to know where our limbs are without having to look. Imagine riding a bike or driving a car without this ability?
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