The Parallel Bars are a versatile piece of outdoor gym equipment. Users can activate multiple upper body and core-stability muscles by adapting their exercises. Individuals can position themselves between the two bars and suspend their body to perform tricep dips which will engage the back of their upper arms. Moreover, individuals can move their body under the bars and pull themselves up to work their biceps. Individuals could also use the bars to help them hang below and perform advanced sit ups. To further challenge the core, individuals can suspend in the air and crunch their legs up. The possibilities are endless. Individuals can choose how to incorporate the unit into their workout. Because the unit has such a simple structure it caters to all individuals fitness goals.
This piece of fitness equipment is a must have! This particular version is 115 cm in height. This level can be useful for rehabilitation and helping individuals have a supported leg workout. Options are available to suit any outdoor gym space. This unit is available in a variety of heights and finishes, also including a timber version. This particular version is carbon steel with zinc coating to provide excellent protection towards corrosion.
Overall, these bars are a great unit for toning arms, building strength and improving muscle condition in the back and abdomen.