By adapting your grip on the Pull-up Rings unit, individuals can take advantage of different upper body workouts. This unit is great for any individual looking to strengthen and tone upper body and back muscles. Individuals can choose where to position their hands. Options include the handle bars, or anywhere along the cross bar. The width of the cross bar provides support for this form of use, as well as increasing structural appeal. The further apart the hands are positioned, the more the exercise ignites the back muscles. Beginners may prefer to use the handles as they are easier to grip. Users can increase the versatility of the unit further by changing the speed of their repetitions. Slow repetitions up and fast down or vice versa will create different impact on the body. Furthermore, shocking the body into producing quicker results in strength and agility. Similar to the parallel bars, if individuals want to further challenge the core, they can suspend in the air and crunch their legs up. Because the unit has such a simple structure it encourages individuals to get creative with their workouts!
This piece of fitness equipment is a must have for your outdoor gym! This particular version is 115 cm in height. This level can be useful for flexibility and help individuals stretch out their body after a hard session. Options are available to suit any outdoor gym space. This unit is available in a variety of heights and finishes, also including a timber version. This particular version is carbon steel with zinc coating to provide excellent protection towards corrosion.
Overall, this unit is great unit for toning arms, back, core and improving muscle condition.