Calisthenics - Outdoor Gym Equipment

NWC607

The calisthenics outdoor gym equipment combines several training stations into one big frame. Calisthenics gives endless training possibilities to strengthen a wide range of muscles and train the whole body. Calisthenics provides space for a social and efficient training session. Step-ups: Put one foot on the low triangle Stepper and step up.

With the new Calisthenics frame, both trained and novice can achieve a well-trained body without the use of heavyweights. Bodyweight training has become a very popular form of exercise where only your imagination sets limits. Therefore, this frame challenges the more demanding athletes who put the bar higher, and for the beginner is a new way to become strong. Our efficient and sculptural frame has more than 15 different training exercises and can be used by many users at a time.

Step down again and repeat with the alternate foot. Perform the exercise in a slow and controlled pace. Arm walk: Grab the first handle and start to move across the monkey ladder, by engaging all your upper body muscles. Inclined push-ups: Place your hands on the top bar to the side, and your feet at a comfortable distance, activate your upper body and core, and slowly bend and stretch your arms.

The Norwell App and the ID-bands, including training instructions and QR codes, on each fitness station, inspire to exercise and give full instruction of use.

Material: Metal

Technical information

Age Range: 12
No. of Users: 2

Similar Items

JSA013-Rotating-Wheel
Rotating Wheel
JSA013
Dual Bar - Outdoor Gym Equipment
Dual Bar - Outdoor Gym Equipment
NWSW110
Arm Walker - Outdoor Gym Equipment
Arm Walker - Outdoor Gym Equipment
NW108
Back Lateral Pull - Outdoor Gym Equipment
Back Lateral Pull - Outdoor Gym Equipment
NW102
Tyre Flip - Outdoor Gym Equipment
Tyre Flip - Outdoor Gym Equipment
NWSW108
Leg Press - Outdoor Gym Equipment
Leg Press - Outdoor Gym Equipment
NW106
Parkour - Outdoor Gym Equipment
Parkour - Outdoor Gym Equipment
NWSW115
Parallel Bars
Parallel Bars
CDE06
Full Body Workout Course
Full Body Workout Course
UG030
Step Blocks - Outdoor Gym Equipment
Step Blocks - Outdoor Gym Equipment
NWSW112
Senior Double Arm Combo
Senior Double Arm Combo
940001500R
Functional Training - Outdoor Gym Equipment
Functional Training - Outdoor Gym Equipment
NWC608
Push Up Bar - Outdoor Gym Equipment
Push Up Bar - Outdoor Gym Equipment
NW105
Elliptical Bike
Elliptical Bike
JSA012R
Tai Chi - Outdoor Gym Equipment
Tai Chi - Outdoor Gym Equipment
NWS114
Cross Trainer - Outdoor Gym Equipment
Cross Trainer - Outdoor Gym Equipment
NW202
Pedal Seat with Core Platform
Pedal Seat with Core Platform
UG710T
Senior Nordic Walking Push Bar Combination
Senior Nordic Walking Push Bar Combination
940002100R