Arm Walker - Outdoor Gym Equipment

NW108

The Arm Walker outdoor gym equipment is used when combining strength training in arms, shoulders, back and core.

Grab the two first handles one hand on each. Bend your legs until they are not touching the ground. With your arms slightly bend or extended start to move across the Arm Walker, by keeping all your upper body muscles engaged. You may find it useful to create a minor swinging motion with your legs.

The Norwell App and the ID-bands, including training instructions and QR codes, on each fitness station, inspire to exercise and give full instruction of use.

Material: Metal

Technical information

Age Range: 12
No. of Users: 1

Similar Items

Multi Ladder - Outdoor Gym Equipment
Multi Ladder - Outdoor Gym Equipment
NW110
Combi 2 - Outdoor Gym Equipment
Combi 2 - Outdoor Gym Equipment
NWC604
Horizontal Ladder - Outdoor Gym Equipment
Horizontal Ladder - Outdoor Gym Equipment
NWSW109
Parkour - Outdoor Gym Equipment
Parkour - Outdoor Gym Equipment
NWSW115
Functional Training - Outdoor Gym Equipment
Functional Training - Outdoor Gym Equipment
NWC608
Sit Up Bench - Outdoor Gym Equipment
Sit Up Bench - Outdoor Gym Equipment
NW103
Pedal Seat with Core Platform
Pedal Seat with Core Platform
UG710T
Galopin-CDE05-Workout-Bench-1
Workout Bench
CDE05
Parallel Bars
Parallel Bars
CDE06
Pull Up - Outdoor Gym Equipment
Pull Up - Outdoor Gym Equipment
NW104
Senior Nordic Walking Push Bar Combination
Senior Nordic Walking Push Bar Combination
940002100R
Senior Hot Wire Type 1
Senior Hot Wire Type 1
940001300R
Hand Cycle - Outdoor Gym Equipment
Hand Cycle - Outdoor Gym Equipment
NWS113
Stretch - Outdoor Gym Equipment
Stretch - Outdoor Gym Equipment
NW401
Oblique Trainer
Oblique Trainer
JSA014
Senior Double Arm Combo
Senior Double Arm Combo
940001500R
Rider - Outdoor Gym Equipment
Rider - Outdoor Gym Equipment
NW206
Dual Pull Up - Outdoor Gym Equipment
Dual Pull Up - Outdoor Gym Equipment
NW107