The Leg Press outdoor gym equipment is suitable for all when it comes to building up strength in your thighs, legs and calves. The Leg Press is a push station, using your own weight as resistance. Giving just the right amount of resistance for safe and effective training.
Sit back in the seat and look straight ahead. Place your feet on the pads, ensuring contact through the heels. Extend your legs almost fully (never to full extension) – and back again. Perform the exercise in a slow and controlled pace.
The Norwell App and the ID-bands, including training instructions and QR codes, on each fitness station, inspire to exercise
and give full instruction of use.