The Ping Pong table outdoor gym equipment offers a fun and beneficial way to train. In this playful and competitive activity, you train your coordination, movement and speed at the same time.
You can play Ping Pong in a large range of ways, two by two or play around the table with your friends. Bring your own ball and rackets to play. Serve the ball across the table, the ball must
hit your own side of the table before crossing the net and hitting the other side. Your opponent must return the ball the same way, the ball hitting both sides of the table. If you play many people
you must run to the other side of the table once you hit the ball.
The Norwell App and the ID-bands, including training instructions and QR codes, on each fitness station, inspire to exercise and give full instruction of use.