Twister - Outdoor Gym Equipment

The Twister outdoor gym equipment has two individual platforms, one you stand on and one you sit on, using the curve as support. This station improves your balance and coordination skills, combined with developing the muscles in the back.

Norwell Twister improves your balance and coordination skills, combined with developing the muscles in the back. Twister has two individual platforms, one for standing and one for sitting, using the curve as support.

Sit on the seat and hold on to the bar in front of you. Activate the core and twist the lower body. Twist back and forth at a slow pace, and try to hold the upper body still while rotating the core region. Same procedure when standing.

The Norwell App and the ID-bands, including training instructions and QR codes, on each fitness station, inspire to exercise
and give full instruction of use.